Aug 1, 2021
– Today Saurubh and Barbi are joined by special guest Thomas Eden, a great OSHC Director from Sydney. We delve into emotions & what is the difference between emotions & feelings, work into the amygdala and discover what it is doing & how this may present with children or educators & what to be mindful of.
Links:
https://kidshelpline.com.au/teens/issues/your-brain-when-youre-anxious
https://www.healthline.com/health/stress/amygdala-hijack#prevention
https://www.wellbeing.com.au/mind-spirit/mind/understanding-amygdala-hijack.html